Skip to main content

Preparation.

Next week, Im going to work already!!!
NOOOO!!
Whether I like it or not, I have to work.
So, kena la prepare untuk exclusive breastfeeding.
I joined susuibu.com - its a very very helpful site for a new mom like me.
each of the forum is very informative.
I also joined ILLI.org - a good one too.
Now, its up to me to make it happen for Zahra

The thing now, Im not producing enough EBM.
I have tried everything they listed to increase EBM.
t. maxolon - Im a bit pening after eating this ubat
air  longan - its hard to find the one in a can, only one petronas station sect. 20 sells it.
pucuk manis - its my daily lauk now
drink a lot of water --- this helps alot..dughh.

so, for the storage;
Everything I listed and buy but..
Im still searching for  the right upright deep freezer.
I have search one whole Shah Alam, and the search is nil.
Help me....

Comments

Post a Comment

Popular posts from this blog

SPICE report

On Saturday, we woke up early... tak dapat melingkau dalam selimut. Bgn pagi, make breakfast - roti canai- cap kawan. (I always have this kawan roti canai as frozen stock sbb sedap and crunchy. The girls love them so much) Gave Kiki our regular stray cat her breakfast  (She looks like shes pregnant again! Her previous kittens da kena curi kot. N nowmpregnant again 😵 have to get her on family planning after this)  Then we went to the girls school for ayya SPICE report - i think its student progress report kot.  So, I sat in front of aunty Shida, Ayya's school teacher feeling very anxious. Sebab?  Sebab this is her last year in kindergarten. Next year she will be standard one. 😱 I can't that! I started this blog when i was in confinement after delivering her. Dengan tujuan untuk mengupdate everything about me as a mother. But.... So back to her SPICE report, this year Alhamdulillah. Good progress. Teacher said all the good things. Reading ✅ ...
Post a Comment
Read more

After about 20 days....

hahahah. On previous blog I was so upset. Like SUPER upset and sad n gloomy. Now nomore. Proudly to say. Its back ot its track. The diet i mean. 😂 I weighed 3kg lighter. Feel more energized and lighter. So I talked to my husband. Nagging and ranting. Yadda yadaa As usually muka dia macam ini 🤔🤔🤔🤔🤔😑🙄 Thanks for the big help, my love! And sebab tuuuu la I mcm okay. Tak pe dude. U see yaaa. i transformed jdi wonder woman. Gitu. So i have uploaded this app which I found it very helpful. My fitness pal. Mmg my pal indeed. Semua jenis makanan ada beb. Melayu cina india semua ada. So I baru tahu yg my peberet sambal belacan tu banyak sangat kalori dia 😭😭 ONE TSP - 15kcal. Kalau aku makan mmg bukan 1 tsp. 1 senduk! So sadly, I bid sambal belacan good bye. I still cant upload pictures.. Huhuhu. Can somebody help me?
Post a Comment
Read more

Hello Herbalife. We meet again.

My first entry in 2016. And 2016 is about to end.. Ahahahahah. Been super busy. Kids. Work. Studies. they have taken so much energy from me. That i have become so FAT. yes. I skip my meal. Binge eating. Late night hunger pangs. Cravings like there is no tomorrow. Yada.yada So many excuses. It kinda hurt when people asked me whether im pregnant or not. Yes. Its that FAT! It hurts that u just tell them that i do gained weigth and make some poker face with killer look 😠 So. At the end of 2016. I vowed to eat more healthily. Good bye to nasi lemak every morning. So i restarted back on Herbalife and atkins diet. Week 2 already. But i started at phase 4. As i still breastfeed Aisya. Lets see my progress. (But i cheated last week bcos its durian season, maafkan saya 😝) Thanks to coach Bob Firdaus for letting me in the whatsapp fitness group that made me feel SEMANGAT!! If that dude/dudettes whos used to be huge can kurus and fit. So do I #fattofit Coach Bob ...
Post a Comment
Read more